Country Life has formulated the first 2 in 1 combination of Magnesium Citrate and L-Theanine in a liquid absorbable form for easy digestion.** It's a delicious, and sugar free liquid alternative to swallowing pills and tablets, and a 1-ounce dosage is all that is needed.

Magnesium is needed for more than 300 biochemical reactions in the body and is essential to good health.*** Magnesium also helps maintain normal muscle and nerve function, keeps heart rhythms steady, supports a healthy immune system, supports energy production, supports cardiovascular function, relaxes your muscles, and keeps your bones strong.*** Combined with L-Theanine, this product also helps with relaxation and mental calmness.***