Hear their stories, and discover how to navigate different emotions with simple mindfulness tools and exercises.

This cute and funny, full-colour guide on emotions and feelings for children 5+ offers:

• Ten read-aloud stories demonstrating tools to help navigate different emotions
• An opportunity to open up conversations about feelings in a gentle and approachable way
• Simple mindfulness exercises from Australian child psychologist Amber Owen
• Sweet, colourful illustrations that bring the story to life and provide opportunity to discuss each feeling in turn
• A 'how to use this book' guide for carers at the back of the book