Adjustable dumbbells are a great addition to any home gym, as they allow you to have a variety of weight options without taking up too much space. The PowerTrain Adjustable Dumbbell set seems to be a particularly versatile option, with its ability to adjust from 4.5kg to 40kg with just a turn of the dial.

Using adjustable dumbbells like these can be a great way to gradually increase your strength and challenge yourself with heavier weights over time. They can also be useful for performing different types of exercises, such as drop sets and super sets, where you may want to quickly change the weight between sets without wasting time adjusting multiple individual dumbbells.

• Easy to use - Simply rotate the dial and lift
• Adjustable to 17 different weights each
• Weight range: 10-90lb (4.5-40kg) each

• Brand: Powertrain

• 2 x 40kg Adjustable Dumbbells
• 2 x Dumbbell holders
• 1 x Heavy Duty Dumbbell Stand
• 1 x User Manual