Dominate the match with underhooks and learn NCAA Champion Gabe Dean’s total takedown system. Control the match with Gabe’s signature control tie and attack with effective shots, snapdowns, and more on this 4-volume series. Gabe used these same techniques to win two NCAA championships and become a 4-time All-American, and he shows the tricks and strategies that worked for him at the elite level. Master the underhook and use this dynamic takedown system to power your next opponent all over the mat.

Learn how to underhook and control the right way with Gabe Dean, who used this system to beat some of the best college wrestlers ever during his own championship career. With entries to the position, ways to shoot and score (including Gabe’s favorite leg attacks and short offense), and how to deal with counters, this is a system built for total control from the feet.

Gabe Dean is one of the best NCAA wrestlers of his generation, with two national titles, three finals appearances, and four All-American honors in his four years at Cornell University. Gabe was known for his powerhouse style, relentless pace, and crisp technique, and now he carries that into his coaching career where he’s one of the nation’s best up-and-coming coaches.

Get to high percentage offense with the same scoring techniques that Gabe shows his Division-1 athletes at Cornell, where he’s one of the coaches and keys to their NCAA success. Gabe shows the high level shots, throw bys, and upper body offense that he uses for a complete game built around his favorite tie up. Now those secrets can be yours as you learn what you can do to level up from one of wrestling’s most important holds.

So What’s On This Series

• Intro
  
• Opposite Side Club to Underhook
• Wrist Roll to Underhook
• Scrape to Underhook
• Fake Attack to Underhook
• High Level Attack to Underhook
• Underhook to High Level Attack
  
• Underhook to Throw By Single
  

• Cross Wrist High Level Attack
  
• Change Grip, Snap to Go Behind
• Underhook Snap to High Crotch
  

• Change Grip Snap to Single Leg
  
• Cow Catcher
• Underhook Leg Pinch Throw By

• Far Knee Pick
  
• Far Ankle Pick
• Knee Pull From Underhook
• Outside Step, Duck to High Crotch
• Underhook Inside Trip
• Closing