A microwave ove can be a dieter's best friend. Microwaving helps food retain vitamins and minerals, brings out the natural flavor of foods and requires no high calorie fats for preparation. Microwaving on a Diet uses those capabillities to make dieting easier, and better tasting. You may not be able to believe that these are diet recipes. They look and tast delicious and we've got 290 color photos to tempt you, ISBN13: B001J64LGI ISBN10: B001J64LGI Material Type: hardcover